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air-fryer-pork-chops-recipe

Air Fryer Pork Chops Recipe

Quick and easy air fryer pork chops, perfect for a weeknight dinner.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 4 pieces Pork Chops bone-in or boneless
  • 1 tablespoon Olive Oil
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper

Instructions 

  1. Preheat the air fryer to 400°F (200°C).
  2. Rub the pork chops with olive oil.
  3. Mix garlic powder, paprika, salt, and pepper in a small bowl. Sprinkle over both sides of the pork chops.
  4. Place the pork chops in the air fryer basket in a single layer. Cook for 12-15 minutes, flipping halfway, until the internal temperature reaches 145°F (63°C).
  5. Let the pork chops rest for 5 minutes before serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 1g | Protein: 25g | Fat: 15g | Saturated Fat: 4g | Cholesterol: 70mg | Sodium: 600mg | Potassium: 400mg | Vitamin A: 100IU | Calcium: 20mg | Iron: 1mg

Keywords

Air Fryer, Pork Chops
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