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authentic-mexican-chili-rellenos-recipe

Authentic Mexican Chili Rellenos Recipe

A delicious and authentic recipe for Mexican Chili Rellenos.
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Preparation Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 4 Poblano Peppers roasted and peeled
  • 1 cup Cheese shredded, your choice
  • 1 cup Flour
  • 4 Eggs separated
  • 1 cup Oil for frying

Instructions 

  1. Roast the poblano peppers until the skin is charred. Peel off the skin and remove seeds.
  2. Stuff each pepper with shredded cheese.
  3. Separate the eggs. Beat the egg whites until stiff peaks form, then fold in the yolks.
  4. Roll each stuffed pepper in flour, then dip in the egg mixture.
  5. Heat oil in a skillet over medium heat. Fry each pepper until golden brown.
  6. Drain on paper towels and serve hot.

Nutritional Value

Calories: 300kcal | Carbohydrates: 20g | Protein: 10g | Fat: 20g | Saturated Fat: 5g | Cholesterol: 100mg | Sodium: 300mg | Potassium: 200mg | Fiber: 2g | Sugar: 2g | Vitamin A: 300IU | Vitamin C: 50mg | Calcium: 200mg | Iron: 2mg

Keywords

Chili Rellenos
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