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blt-salad-recipe

BLT Salad Recipe

A fresh and tasty BLT salad that's perfect for a quick lunch or dinner.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 8 slices Bacon cooked and crumbled
  • 4 cups Romaine Lettuce chopped
  • 1 cup Cherry Tomatoes halved
  • ½ cup Mayonnaise
  • 1 tablespoon Lemon Juice
  • 1 pinch Salt
  • 1 pinch Black Pepper

Instructions 

  1. 1. Cook the bacon in a skillet over medium heat until crispy. Remove and let drain on paper towels.
  2. 2. In a large mixing bowl, combine the chopped romaine lettuce and cherry tomatoes.
  3. 3. In a small bowl, whisk together the mayonnaise, lemon juice, salt, and black pepper.
  4. 4. Drizzle the dressing over the salad and toss to combine.
  5. 5. Top the salad with the crumbled bacon and serve immediately.

Nutritional Value

Calories: 250kcal | Carbohydrates: 5g | Protein: 10g | Fat: 20g | Saturated Fat: 5g | Cholesterol: 30mg | Sodium: 500mg | Potassium: 300mg | Fiber: 2g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 50mg | Iron: 1mg

Keywords

Bacon, BLT, Salad
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