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breakfast-egg-muffins-recipe

Breakfast Egg Muffins Recipe

Easy and delicious breakfast egg muffins, perfect for a quick meal.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Breakfast
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 6 large Eggs
  • ¼ cup Milk
  • ½ cup Chopped Vegetables e.g., bell peppers, spinach
  • ½ cup Shredded Cheese
  • to taste Salt and Pepper

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, whisk together the eggs and milk.
  3. Add the chopped vegetables, shredded cheese, salt, and pepper to the egg mixture. Stir to combine.
  4. Pour the mixture evenly into a greased muffin tin.
  5. Bake for 20 minutes or until the egg muffins are set and lightly golden.
  6. Let them cool slightly before removing from the tin. Serve warm.

Nutritional Value

Calories: 150kcal | Carbohydrates: 2g | Protein: 10g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 200mg | Sodium: 300mg | Potassium: 150mg | Sugar: 1g | Vitamin A: 300IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 1mg

Keywords

Egg Muffins
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