Go Back
–+ servings
california-grilled-veggie-sandwich-recipe

California Grilled Veggie Sandwich

A delicious and healthy grilled veggie sandwich perfect for a light lunch or dinner.
Print Recipe Pin This
Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 unit Red Bell Pepper sliced into rings
  • 1 unit Zucchini sliced into strips
  • 1 unit Red Onion sliced into rings
  • 4 units Whole Wheat Sandwich Rolls split
  • 4 ounces Goat Cheese crumbled
  • 2 tablespoons Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper

Instructions 

  1. Preheat your grill to medium-high heat.
  2. Brush the sliced vegetables with olive oil and season with salt and pepper.
  3. Grill the vegetables for about 3-4 minutes on each side, until they are tender and have grill marks.
  4. Toast the sandwich rolls on the grill for about 1-2 minutes, until they are lightly browned.
  5. Assemble the sandwiches by layering the grilled vegetables and crumbled goat cheese on the toasted rolls.
  6. Serve immediately and enjoy!

Nutritional Value

Calories: 350kcal | Carbohydrates: 45g | Protein: 12g | Fat: 15g | Saturated Fat: 6g | Cholesterol: 20mg | Sodium: 600mg | Potassium: 500mg | Fiber: 8g | Sugar: 8g | Vitamin A: 1000IU | Vitamin C: 60mg | Calcium: 150mg | Iron: 3mg

Keywords

Grilled, Sandwich, Vegetarian
Tried this recipe?Let us know how it was!