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Carrot Soup Recipe
A simple and delicious carrot soup recipe that's perfect for any meal.
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Preparation Time:
10
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
40
minutes
mins
Course:
Soup
Cuisine:
American
Servings:
4
servings
Calories:
100
kcal
Ingredients
Main Ingredients
1
tablespoon
Olive oil
1
medium
Onion, chopped
4
cups
Carrots, chopped
4
cups
Vegetable broth
1
teaspoon
Salt
½
teaspoon
Black pepper
Instructions
Heat the olive oil in a pot over medium heat.
Add the chopped onion and cook until translucent.
Add the chopped carrots and cook for a few minutes.
Pour in the vegetable broth and bring to a boil.
Reduce heat and let it simmer until the carrots are tender, about 20 minutes.
Blend the soup until smooth using a blender.
Season with salt and black pepper to taste.
Nutritional Value
Calories:
100
kcal
|
Carbohydrates:
20
g
|
Protein:
2
g
|
Fat:
3
g
|
Saturated Fat:
0.5
g
|
Sodium:
600
mg
|
Potassium:
400
mg
|
Fiber:
4
g
|
Sugar:
10
g
|
Vitamin A:
10000
IU
|
Vitamin C:
10
mg
|
Calcium:
50
mg
|
Iron:
1
mg
Keywords
Carrot Soup
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