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chicken-parmesan-recipe

Chicken Parmesan Recipe

A classic Italian-American dish that's easy to make and delicious to eat.
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Preparation Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken breasts boneless, skinless
  • 1 cup Breadcrumbs Italian seasoned
  • ½ cup Parmesan cheese grated
  • 2 cups Marinara sauce
  • 1 cup Mozzarella cheese shredded
  • ¼ cup Olive oil
  • to taste Salt
  • to taste Black pepper freshly ground

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. Season the chicken breasts with salt and pepper.
  3. In a shallow dish, combine breadcrumbs and grated Parmesan cheese.
  4. Dip each chicken breast in olive oil, then coat with the breadcrumb mixture.
  5. Heat a skillet over medium heat and cook the chicken breasts until golden brown, about 3-4 minutes per side.
  6. Transfer the chicken to a baking dish. Pour marinara sauce over the chicken and top with shredded mozzarella cheese.
  7. Bake in the preheated oven for 20-25 minutes, until the chicken is cooked through and the cheese is melted and bubbly.
  8. Serve hot, garnished with additional Parmesan cheese if desired.

Nutritional Value

Calories: 450kcal | Carbohydrates: 20g | Protein: 35g | Fat: 25g | Saturated Fat: 10g | Cholesterol: 100mg | Sodium: 800mg | Potassium: 500mg | Fiber: 2g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 300mg | Iron: 2mg

Keywords

Chicken Parmesan
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