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cornmeal-mush-recipe

Cornmeal Mush Recipe

A simple and hearty dish made from cornmeal, perfect for breakfast or as a side.
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Preparation Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Course: Breakfast
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup cornmeal
  • 4 cups water
  • 1 teaspoon salt

Instructions 

  1. Bring 3 cups of water to a boil in a saucepan.
  2. In a bowl, mix the cornmeal with the remaining cup of water.
  3. Slowly add the cornmeal mixture to the boiling water, whisking constantly to prevent lumps.
  4. Reduce heat to low and cook, stirring frequently, until thickened, about 10-15 minutes.
  5. Season with salt and serve hot.

Nutritional Value

Calories: 150kcal | Carbohydrates: 32g | Protein: 3g | Fat: 1g | Sodium: 590mg | Fiber: 2g | Iron: 1mg

Keywords

Breakfast, Cornmeal, mush
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