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freeze-and-reheat-breakfast-burritos-recipe

Freeze and Reheat Breakfast Burritos

These breakfast burritos are perfect for meal prep. Make a batch, freeze them, and reheat for a quick breakfast.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Breakfast
Cuisine: Mexican
Servings: 4 burritos
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 4 large flour tortillas
  • 6 eggs beaten
  • 1 cup shredded cheese
  • 1 cup cooked sausage crumbled
  • 1 cup diced potatoes cooked
  • 1 tablespoon butter

Instructions 

  1. 1. In a skillet, melt the butter over medium heat. Add the beaten eggs and cook until scrambled.
  2. 2. Lay out the tortillas and evenly distribute the scrambled eggs, cooked sausage, diced potatoes, and shredded cheese among them.
  3. 3. Roll up each tortilla tightly to form burritos. Wrap each burrito in aluminum foil.
  4. 4. Place the wrapped burritos in a freezer bag and store in the freezer.
  5. 5. To reheat, remove the foil and microwave the burrito for 2-3 minutes or until heated through.

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 20g | Fat: 15g | Saturated Fat: 7g | Cholesterol: 200mg | Sodium: 800mg | Potassium: 300mg | Fiber: 2g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 200mg | Iron: 3mg

Keywords

Burritos, freezer-friendly, Meal Prep
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