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ginger-turmeric-herbal-tea-recipe

Ginger Turmeric Herbal Tea

A soothing and healthy herbal tea with ginger and turmeric.
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Preparation Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Beverage
Cuisine: Herbal
Servings: 2 cups
Calories: 20 kcal

Ingredients 

Main Ingredients

  • 2 cups Water
  • 1 inch Fresh ginger root, sliced
  • 1 inch Fresh turmeric root, sliced
  • 1 tablespoon Honey optional
  • 1 tablespoon Lemon juice optional

Instructions 

  1. 1. Bring water to a boil in a saucepan.
  2. 2. Add sliced ginger and turmeric. Reduce heat and simmer for 10 minutes.
  3. 3. Strain the tea into teacups.
  4. 4. Add honey and lemon juice if desired. Stir well and serve hot.

Nutritional Value

Calories: 20kcal | Carbohydrates: 5g | Sodium: 5mg | Potassium: 50mg | Sugar: 4g | Vitamin C: 5mg | Calcium: 10mg

Keywords

Ginger, Tea, Turmeric
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