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guacamole-recipe

Guacamole Recipe

A simple and delicious guacamole recipe.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Appetizer
Cuisine: Mexican
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 3 ripe avocados
  • 1 small onion, finely chopped
  • 2 tablespoons cilantro, chopped
  • 2 tablespoons lime juice
  • 1 jalapeño, minced optional
  • 1 teaspoon salt to taste

Instructions 

  1. 1. Cut the avocados in half, remove the pit, and scoop the flesh into a mixing bowl.
  2. 2. Mash the avocado with a fork, leaving it a bit chunky.
  3. 3. Add the chopped onion, cilantro, lime juice, jalapeño (if using), and salt to the bowl. Mix well.
  4. 4. Taste and adjust seasoning if necessary. Serve immediately.

Nutritional Value

Calories: 150kcal | Carbohydrates: 12g | Protein: 2g | Fat: 11g | Saturated Fat: 2g | Sodium: 240mg | Potassium: 450mg | Fiber: 7g | Sugar: 1g | Vitamin A: 150IU | Vitamin C: 15mg | Calcium: 20mg | Iron: 1mg

Keywords

Guacamole
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