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hawaiian-salad-recipe

Hawaiian Salad Recipe

A refreshing and tropical salad perfect for summer gatherings.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: Hawaiian
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 cups Pineapple chunks fresh or canned
  • 1 cup Cooked ham diced
  • 1 cup Shredded coconut
  • 1 cup Macadamia nuts chopped
  • 1 cup Mixed greens
  • 0.5 cup Red onion sliced
  • 0.25 cup Cilantro chopped
  • 0.25 cup Lime juice freshly squeezed
  • 2 tablespoon Olive oil
  • to taste Salt and pepper

Instructions 

  1. In a large mixing bowl, combine pineapple chunks, diced ham, shredded coconut, macadamia nuts, mixed greens, red onion, and cilantro.
  2. In a small bowl, whisk together lime juice, olive oil, salt, and pepper.
  3. Pour the dressing over the salad and toss to combine.
  4. Serve immediately or chill in the refrigerator for 30 minutes before serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 20g | Protein: 10g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 20mg | Sodium: 300mg | Potassium: 300mg | Fiber: 5g | Sugar: 10g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 50mg | Iron: 2mg

Keywords

Easy, Healthy, Tropical
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