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Italian Sausage Recipe
A simple and delicious Italian sausage recipe perfect for any meal.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Main Course
Cuisine:
Italian
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
1
lb
Italian sausage
mild or spicy
1
tablespoon
Olive oil
1
Onion
sliced
2
cloves
Garlic
minced
1
can
Diced tomatoes
14.5 oz can
1
teaspoon
Italian seasoning
to taste
Salt and pepper
Instructions
1. Heat olive oil in a skillet over medium heat.
2. Add the Italian sausage and cook until browned.
3. Add the sliced onion and cook until softened.
4. Stir in the minced garlic and cook for another minute.
5. Add the diced tomatoes and Italian seasoning. Simmer for 10 minutes.
6. Season with salt and pepper to taste. Serve hot.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
10
g
|
Protein:
20
g
|
Fat:
25
g
|
Saturated Fat:
8
g
|
Cholesterol:
60
mg
|
Sodium:
800
mg
|
Potassium:
400
mg
|
Fiber:
2
g
|
Sugar:
5
g
|
Vitamin A:
500
IU
|
Vitamin C:
20
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Easy, Italian, Sausage
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