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Mediterranean Flatbread Pizza
A quick and easy Mediterranean flatbread pizza recipe.
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Preparation Time:
10
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
25
minutes
mins
Course:
Main Course
Cuisine:
Mediterranean
Servings:
4
servings
Calories:
300
kcal
Ingredients
Main Ingredients
4
pieces
Flatbread
1
cup
Hummus
1
cup
Cherry Tomatoes
halved
0.5
cup
Cucumber
sliced
0.25
cup
Red Onion
thinly sliced
0.25
cup
Feta Cheese
crumbled
2
tablespoon
Olive Oil
1
teaspoon
Dried Oregano
0.5
teaspoon
Salt
0.25
teaspoon
Black Pepper
Instructions
1. Preheat your oven to 375°F (190°C).
2. Place the flatbreads on a baking sheet.
3. Spread a generous layer of hummus on each flatbread.
4. Top with cherry tomatoes, cucumber, red onion, and feta cheese.
5. Drizzle with olive oil and sprinkle with dried oregano, salt, and black pepper.
6. Bake in the preheated oven for about 10-15 minutes, or until the flatbread is crispy and the toppings are heated through.
7. Remove from the oven and let cool for a few minutes before slicing and serving.
Nutritional Value
Calories:
300
kcal
|
Carbohydrates:
30
g
|
Protein:
10
g
|
Fat:
15
g
|
Saturated Fat:
3
g
|
Cholesterol:
10
mg
|
Sodium:
500
mg
|
Potassium:
200
mg
|
Fiber:
5
g
|
Sugar:
5
g
|
Vitamin A:
500
IU
|
Vitamin C:
10
mg
|
Calcium:
150
mg
|
Iron:
2
mg
Keywords
Flatbread, Pizza
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