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mediterranean-salmon-recipe

Mediterranean Salmon Recipe

A delicious and healthy Mediterranean-style salmon recipe.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Mediterranean
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 4 fillets Salmon skinless
  • 2 tablespoon Olive oil
  • 1 teaspoon Dried oregano
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 lemon Lemon sliced

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. Place the salmon fillets on a baking sheet.
  3. In a small bowl, mix olive oil, oregano, garlic powder, paprika, salt, and pepper.
  4. Brush the mixture over the salmon fillets.
  5. Place lemon slices on top of the salmon.
  6. Bake for 20 minutes or until the salmon is cooked through.

Nutritional Value

Calories: 300kcal | Carbohydrates: 2g | Protein: 34g | Fat: 18g | Saturated Fat: 3g | Cholesterol: 80mg | Sodium: 600mg | Potassium: 800mg | Fiber: 1g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 1mg

Keywords

Healthy, Mediterranean, Salmon
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