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oven-roasted-lamb-chops-recipe

Oven Roasted Lamb Chops Recipe

Delicious and tender oven-roasted lamb chops, perfect for a special dinner.
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Preparation Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: Mediterranean
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Lamb Chops

  • 8 pieces Lamb Chops about 1 inch thick
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper freshly ground
  • 2 cloves Garlic minced
  • 1 tablespoon Rosemary fresh, chopped

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. Rub the lamb chops with olive oil, salt, pepper, garlic, and rosemary.
  3. Place the lamb chops on a baking tray.
  4. Roast in the oven for 20-25 minutes, or until the internal temperature reaches 145°F (63°C) for medium-rare.
  5. Let the lamb chops rest for 5 minutes before serving.

Nutritional Value

Calories: 350kcal | Carbohydrates: 2g | Protein: 25g | Fat: 28g | Saturated Fat: 10g | Cholesterol: 80mg | Sodium: 400mg | Potassium: 350mg | Vitamin C: 2mg | Calcium: 20mg | Iron: 2mg

Keywords

Dinner, Lamb, Roasted
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