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paleo-baked-eggs-in-avocado-recipe

Paleo Baked Eggs in Avocado

A simple, delicious, and healthy breakfast option that's paleo-friendly.
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Preparation Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 Avocado halved and pitted
  • 2 Eggs
  • 1 pinch Salt to taste
  • 1 pinch Black Pepper to taste

Instructions 

  1. Preheat your oven to 425°F (220°C).
  2. Scoop out some of the avocado flesh to make room for the egg.
  3. Place the avocado halves on a baking sheet.
  4. Crack an egg into each avocado half.
  5. Season with salt and black pepper.
  6. Bake for 12-15 minutes, until the egg whites are set.

Nutritional Value

Calories: 250kcal | Carbohydrates: 12g | Protein: 9g | Fat: 20g | Saturated Fat: 3g | Cholesterol: 186mg | Sodium: 150mg | Potassium: 700mg | Fiber: 7g | Sugar: 1g | Vitamin A: 300IU | Vitamin C: 10mg | Calcium: 30mg | Iron: 1.5mg

Keywords

Healthy, Paleo, Quick
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