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pasties-recipe

Pasties Recipe

A traditional Cornish pasty recipe, perfect for a hearty meal.
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Preparation Time: 30 minutes
Cook Time: 1 hour
Total Time: 1 hour 30 minutes
Course: Main Course
Cuisine: British
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Pastry

  • 2 cups all-purpose flour
  • 0.5 teaspoon salt
  • 0.5 cup cold butter cubed
  • 0.5 cup cold water

Filling

  • 1 cup potatoes diced
  • 1 cup rutabaga diced
  • 0.5 cup onion chopped
  • 1 cup beef skirt steak diced
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 egg beaten, for egg wash

Instructions 

  1. Preheat the oven to 400°F (200°C).
  2. In a mixing bowl, combine flour and salt. Cut in the butter until the mixture resembles coarse crumbs. Gradually add cold water, mixing until the dough forms a ball. Wrap in plastic and refrigerate for 30 minutes.
  3. In another bowl, combine potatoes, rutabaga, onion, beef, salt, and pepper.
  4. Roll out the dough on a floured surface to about ⅛ inch thick. Cut into 6-inch circles.
  5. Place a portion of the filling on one half of each circle. Fold the dough over the filling and crimp the edges to seal. Place on a baking sheet.
  6. Brush the pasties with the beaten egg. Bake for 50-60 minutes, or until golden brown.

Nutritional Value

Calories: 450kcal | Carbohydrates: 45g | Protein: 15g | Fat: 20g | Saturated Fat: 10g | Cholesterol: 80mg | Sodium: 600mg | Potassium: 500mg | Fiber: 5g | Sugar: 2g | Vitamin A: 300IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 3mg

Keywords

Pasty
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