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pork-tenderloin-sandwich-recipe

Pork Tenderloin Sandwich Recipe

A delicious and easy-to-make pork tenderloin sandwich that's perfect for any meal.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 lb Pork tenderloin
  • 4 Sandwich buns
  • 1 tablespoon Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 Tomato, sliced
  • 1 Lettuce, leaves

Instructions 

  1. 1. Preheat your skillet over medium-high heat and add olive oil.
  2. 2. Season the pork tenderloin with salt and black pepper.
  3. 3. Cook the pork tenderloin in the skillet for about 15-20 minutes, turning occasionally, until fully cooked.
  4. 4. Let the pork rest for 5 minutes, then slice thinly.
  5. 5. Assemble the sandwiches by placing slices of pork, tomato, and lettuce on the buns.
  6. 6. Serve and enjoy!

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 25g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 60mg | Sodium: 600mg | Potassium: 400mg | Fiber: 2g | Sugar: 5g | Vitamin A: 300IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 3mg

Keywords

Pork, Sandwich
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