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Tuna Egg Sandwich
A quick and easy tuna egg sandwich recipe that's perfect for lunch or a light dinner.
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Preparation Time:
10
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
20
minutes
mins
Course:
Dinner, Lunch
Cuisine:
American
Servings:
2
servings
Calories:
350
kcal
Ingredients
Main Ingredients
1
can
Tuna
drained
2
Eggs
boiled and chopped
2
tablespoon
Mayonnaise
1
teaspoon
Mustard
1
pinch
Salt
to taste
1
pinch
Black Pepper
to taste
4
slices
Bread
toasted
Instructions
1. In a mixing bowl, combine the drained tuna, chopped boiled eggs, mayonnaise, mustard, salt, and black pepper. Mix well.
2. Spread the mixture evenly on two slices of toasted bread.
3. Top with the remaining slices of bread to make sandwiches.
4. Serve immediately and enjoy!
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
30
g
|
Protein:
25
g
|
Fat:
15
g
|
Saturated Fat:
3
g
|
Cholesterol:
150
mg
|
Sodium:
600
mg
|
Potassium:
300
mg
|
Fiber:
2
g
|
Sugar:
4
g
|
Vitamin A:
200
IU
|
Vitamin C:
2
mg
|
Calcium:
100
mg
|
Iron:
2
mg
Keywords
Egg, Sandwich, Tuna
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