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Tuna Patties Recipe
Simple and tasty tuna patties that are quick to make and perfect for a light meal.
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Preparation Time:
15
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
25
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
200
kcal
Ingredients
Main Ingredients
2
cans
Tuna
drained
1
cup
Breadcrumbs
1
Egg
beaten
¼
cup
Onion
finely chopped
¼
cup
Parsley
chopped
1
tablespoon
Lemon Juice
½
teaspoon
Garlic Powder
¼
teaspoon
Black Pepper
2
tablespoon
Olive Oil
for frying
Instructions
1. In a mixing bowl, combine tuna, breadcrumbs, egg, onion, parsley, lemon juice, garlic powder, and black pepper.
2. Form the mixture into patties.
3. Heat olive oil in a frying pan over medium heat.
4. Cook patties for 3-4 minutes on each side, until golden brown.
5. Serve warm.
Nutritional Value
Calories:
200
kcal
|
Carbohydrates:
15
g
|
Protein:
20
g
|
Fat:
8
g
|
Saturated Fat:
1.5
g
|
Cholesterol:
50
mg
|
Sodium:
300
mg
|
Potassium:
200
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
100
IU
|
Vitamin C:
5
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Patties, Tuna
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