BLT Recipe
A classic BLT sandwich with crispy bacon, fresh lettuce, and juicy tomatoes.
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Ingredients
Main Ingredients
- 4 slices Bacon
- 2 slices Tomato thick slices
- 2 leaves Lettuce
- 2 slices Bread toasted
- 2 tablespoon Mayonnaise
Instructions
- Cook bacon in a frying pan until crispy. Set aside on paper towels to drain.
- Toast the bread slices.
- Spread mayonnaise on one side of each slice of toasted bread.
- Layer the bacon, tomato slices, and lettuce leaves on one slice of bread.
- Top with the other slice of bread, mayonnaise side down. Cut in half and serve.
Nutritional Value
Calories: 400kcal | Carbohydrates: 30g | Protein: 15g | Fat: 25g | Saturated Fat: 8g | Cholesterol: 40mg | Sodium: 800mg | Potassium: 300mg | Fiber: 2g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 2mg
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