This Basque codfish stew is a hearty and flavorful dish that brings the taste of the Basque Country to your kitchen. Combining tender chunks of codfish with a rich blend of vegetables and spices, this stew is perfect for a cozy dinner. The vibrant colors and robust flavors make it a feast for both the eyes and the palate.
Some ingredients in this recipe might not be commonly found in every household. Codfish fillets are essential for this dish, and you may need to visit the seafood section of your supermarket to find them. Additionally, fish stock is crucial for the stew's depth of flavor, so make sure to check the soup or broth aisle. Fresh bell peppers and diced tomatoes are also key components that you might need to pick up.

Ingredients For Basque Codfish Stew
Codfish: A mild-flavored white fish that becomes tender and flaky when cooked.
Onions: Adds sweetness and depth to the stew.
Garlic: Provides a pungent and aromatic flavor.
Red bell pepper: Adds a sweet and slightly fruity taste.
Green bell pepper: Contributes a fresh and slightly bitter flavor.
Diced tomatoes: Adds acidity and richness to the stew.
Olive oil: Used for sautéing and adds a fruity, peppery flavor.
Paprika: Adds a smoky and slightly sweet flavor.
Fish stock: Provides a rich and savory base for the stew.
Salt: Enhances the overall flavor of the dish.
Black pepper: Adds a mild heat and depth of flavor.
Technique Tip for Making This Stew
When sautéing the onions and garlic, ensure they are cooked until they are translucent and fragrant, but not browned. This will create a sweet and mellow base for the stew. Additionally, when adding the bell peppers, make sure they are chopped evenly to ensure they cook uniformly. This will help maintain a consistent texture throughout the dish.
Suggested Side Dishes
Alternative Ingredients
codfish fillets - Substitute with haddock fillets: Haddock has a similar texture and mild flavor, making it a good alternative for codfish in stews.
onions - Substitute with shallots: Shallots offer a milder and slightly sweeter flavor, which can complement the stew well.
garlic cloves - Substitute with garlic powder: If fresh garlic is unavailable, garlic powder can provide a similar flavor, though it may be less intense.
red bell pepper - Substitute with pimentos: Pimentos have a sweet and mild flavor similar to red bell peppers and can add a similar color to the dish.
green bell pepper - Substitute with poblano pepper: Poblano peppers have a slightly more robust flavor but can still provide the necessary texture and color.
diced tomatoes - Substitute with crushed tomatoes: Crushed tomatoes can provide a similar consistency and flavor, though the texture will be slightly different.
olive oil - Substitute with canola oil: Canola oil has a neutral flavor and a high smoke point, making it a suitable alternative for cooking.
paprika - Substitute with smoked paprika: Smoked paprika can add a deeper, smoky flavor to the stew, enhancing its overall taste.
fish stock - Substitute with vegetable stock: Vegetable stock can provide a similar base flavor, though it will lack the specific fish notes.
salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, though it will also introduce a different taste profile.
black pepper - Substitute with white pepper: White pepper has a similar heat but a slightly different flavor, which can still complement the stew.
Alternative Recipes Similar to This Stew
How to Store or Freeze This Stew
Allow the Basque Codfish Stew to cool to room temperature before storing. This helps prevent condensation, which can lead to a watery stew.
Transfer the stew into airtight containers. For convenience, consider using portion-sized containers so you can reheat only what you need.
Label the containers with the date of preparation. This helps you keep track of how long the stew has been stored.
Store the containers in the refrigerator if you plan to consume the stew within 3-4 days. Ensure the refrigerator is set to 4°C (40°F) or below to maintain freshness.
For longer storage, place the airtight containers in the freezer. The Basque Codfish Stew can be frozen for up to 3 months without significant loss of flavor or texture.
When ready to reheat, thaw the stew in the refrigerator overnight if frozen. This slow thawing process helps maintain the quality of the codfish and vegetables.
Reheat the stew on the stovetop over medium heat, stirring occasionally to ensure even heating. If the stew appears too thick, add a splash of fish stock or water to reach the desired consistency.
Alternatively, you can reheat individual portions in the microwave. Place the stew in a microwave-safe dish, cover loosely, and heat on medium power, stirring halfway through, until hot.
Always check the temperature before serving. The stew should be heated to at least 74°C (165°F) to ensure it is safe to eat.
Serve the reheated Basque Codfish Stew with fresh crusty bread to enjoy the full experience of this hearty dish.
How to Reheat Leftovers
For stovetop reheating, place the leftover Basque Codfish Stew in a saucepan. Add a splash of fish stock or water to maintain its moisture. Heat over medium-low, stirring occasionally until it’s warmed through. This method helps retain the stew's original flavors and textures.
If using a microwave, transfer the stew to a microwave-safe dish. Cover it loosely with a microwave-safe lid or plastic wrap, leaving a small vent for steam to escape. Heat on medium power in 1-2 minute intervals, stirring in between, until the stew is evenly heated. Be cautious not to overheat, as this can make the codfish tough.
For oven reheating, preheat your oven to 180°C (350°F). Place the Basque Codfish Stew in an oven-safe dish, cover it with aluminum foil to prevent drying out, and bake for about 20-25 minutes or until it’s heated through. This method is great for reheating larger quantities and ensures even heating.
To reheat on a slow cooker, transfer the stew to the slow cooker and set it on low. Allow it to heat for 1-2 hours, stirring occasionally. This gentle reheating method is perfect for maintaining the stew’s rich flavors and tender codfish chunks.
If you prefer a quicker method, you can use a double boiler. Place the stew in a heatproof bowl and set it over a pot of simmering water. Stir occasionally until the stew is heated through. This method prevents direct heat, reducing the risk of overcooking the codfish.
For an added burst of flavor, consider reheating the stew in a skillet. Heat a bit of olive oil in the skillet over medium heat, then add the stew. Stir frequently until it’s warmed through. This method can help revive the stew’s vibrant flavors and textures.
Essential Tools for Making Basque Codfish Stew
Large pot: Used for cooking the stew and ensuring even heat distribution.
Wooden spoon: Ideal for stirring the ingredients without scratching the pot.
Chef's knife: Essential for chopping onions, garlic, and bell peppers.
Cutting board: Provides a safe surface for chopping and dicing ingredients.
Measuring spoons: Used to measure the olive oil and paprika accurately.
Measuring cup: Necessary for measuring the fish stock.
Ladle: Useful for serving the stew into bowls.
Tongs: Handy for adding and removing the codfish chunks from the pot.
Garlic press: Convenient for mincing garlic cloves quickly.
Can opener: Needed if using canned diced tomatoes.
Serving bowls: For presenting the finished stew.
Bread knife: Perfect for slicing the crusty bread to serve with the stew.
How to Save Time on Making This Stew
Prep ingredients ahead: Chop the onions, garlic, and bell peppers in advance and store them in airtight containers.
Use canned tomatoes: Opt for diced tomatoes from a can to save time on chopping.
Pre-measure spices: Measure out the paprika, salt, and black pepper before you start cooking.
Quick fish stock: Use store-bought fish stock to cut down on preparation time.
One-pot cooking: Cook everything in a single large pot to minimize cleanup time.

Basque Codfish Stew Recipe
Ingredients
Main Ingredients
- 500 g Codfish fillets cut into chunks
- 2 Onions finely chopped
- 3 Garlic cloves minced
- 1 Red bell pepper chopped
- 1 Green bell pepper chopped
- 400 g Tomatoes diced
- 2 tablespoon Olive oil
- 1 teaspoon Paprika
- 500 ml Fish stock
- to taste Salt
- to taste Black pepper
Instructions
- Heat the olive oil in a large pot over medium heat.
- Add the onions and garlic, and sauté until softened.
- Add the bell peppers and cook for another 5 minutes.
- Stir in the tomatoes and paprika, and cook for 10 minutes.
- Pour in the fish stock and bring to a simmer.
- Add the codfish chunks, and simmer for 15-20 minutes until the fish is cooked through.
- Season with salt and black pepper to taste.
- Serve hot with crusty bread.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Stew
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