Oven roasted lamb chops are a delightful and elegant dish perfect for any special occasion or a cozy dinner at home. The combination of olive oil, garlic, and rosemary creates a flavorful crust that enhances the natural taste of the lamb chops. This recipe is simple yet sophisticated, making it a favorite among both novice and experienced cooks.
While most of the ingredients in this recipe are common pantry staples, lamb chops and fresh rosemary might not be items you have on hand. When visiting the supermarket, look for high-quality lamb chops that are about 1 inch thick for even cooking. Fresh rosemary can usually be found in the herb section, and it adds a fragrant, earthy flavor that dried rosemary can't quite match.

Ingredients For Oven Roasted Lamb Chops Recipe
Lamb chops: Tender cuts of lamb, typically from the rib or loin, that are perfect for roasting.
Olive oil: A healthy fat that helps to create a crispy exterior on the lamb chops.
Salt: Enhances the natural flavors of the lamb and other ingredients.
Freshly ground black pepper: Adds a bit of heat and depth to the seasoning.
Garlic: Provides a robust, aromatic flavor that complements the lamb.
Rosemary: A fragrant herb that adds an earthy, slightly piney flavor to the dish.
Technique Tip for Perfect Lamb Chops
When preparing lamb chops, it's crucial to ensure even seasoning. After rubbing the olive oil, salt, pepper, garlic, and rosemary onto the meat, let the chops sit at room temperature for about 15-20 minutes before roasting. This allows the flavors to penetrate the meat more deeply and ensures a more even cook. Additionally, using a meat thermometer to check the internal temperature will help you achieve the perfect medium-rare doneness without overcooking.
Suggested Side Dishes
Alternative Ingredients
lamb chops - Substitute with pork chops: Pork chops have a similar texture and can be seasoned similarly to lamb chops, making them a good alternative.
olive oil - Substitute with grapeseed oil: Grapeseed oil has a high smoke point and a neutral flavor, which makes it suitable for roasting.
salt - Substitute with sea salt: Sea salt can be used in the same quantity and provides a similar salty flavor.
freshly ground black pepper - Substitute with white pepper: White pepper has a slightly different flavor but can be used to provide a similar peppery kick.
minced garlic - Substitute with garlic powder: Garlic powder can be used in a pinch, though it has a more concentrated flavor. Use about half the amount.
fresh, chopped rosemary - Substitute with dried rosemary: Dried rosemary can be used if fresh is not available. Use about one-third the amount since dried herbs are more potent.
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How to Store and Freeze Your Lamb Chops
- Allow the lamb chops to cool completely before storing. This helps prevent condensation, which can lead to sogginess and spoilage.
- Wrap each lamb chop individually in aluminum foil or plastic wrap to maintain their flavor and prevent them from drying out.
- Place the wrapped lamb chops in an airtight container or a resealable plastic bag. This will help keep them fresh and prevent any odors from other foods in the fridge from affecting their taste.
- Store the lamb chops in the refrigerator if you plan to consume them within 3-4 days. Ensure your fridge is set to 40°F (4°C) or below to keep the meat safe.
- For longer storage, freeze the lamb chops. Place the individually wrapped chops in a freezer-safe bag or container. Label the container with the date to keep track of how long they’ve been stored.
- When ready to reheat, thaw the lamb chops in the refrigerator overnight. This slow thawing process helps maintain the texture and flavor of the meat.
- Reheat the lamb chops in the oven at 350°F (175°C) until they reach an internal temperature of 145°F (63°C). This ensures they are heated through without becoming overcooked.
- Alternatively, you can reheat the lamb chops on the stovetop. Place them in a skillet over medium heat, adding a splash of olive oil to prevent sticking. Heat until warmed through, turning occasionally.
- Avoid using the microwave to reheat lamb chops, as this can result in uneven heating and a rubbery texture.
- If you have leftover lamb chops, consider using them in other dishes. Chop them up and add to salads, pasta, or soups for a delicious and easy meal.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Place the leftover lamb chops on a baking tray. Cover them with aluminum foil to prevent drying out. Heat for about 10-15 minutes or until warmed through.
For a quicker method, use a skillet. Heat a small amount of olive oil over medium heat. Add the lamb chops and cook for about 3-4 minutes on each side, or until they are heated through.
If you prefer using a microwave, place the lamb chops on a microwave-safe plate. Cover them with a damp paper towel to retain moisture. Heat on medium power for 1-2 minutes, checking frequently to avoid overcooking.
For a sous-vide method, place the lamb chops in a vacuum-sealed bag. Submerge the bag in a water bath set to 130°F (54°C) for about 30 minutes. This method ensures the lamb chops remain tender and juicy.
If you have an air fryer, preheat it to 350°F (175°C). Place the lamb chops in the basket and heat for about 5-7 minutes, shaking the basket halfway through to ensure even reheating.
Best Tools for Perfectly Roasted Lamb Chops
Oven: Used to roast the lamb chops to the desired temperature and doneness.
Baking tray: Holds the lamb chops while they roast in the oven.
Meat thermometer: Ensures the lamb chops reach the internal temperature of 145°F (63°C) for medium-rare.
Mixing bowl: Used to combine the olive oil, salt, pepper, garlic, and rosemary before rubbing onto the lamb chops.
Tongs: Helps to handle and place the lamb chops on the baking tray.
Cutting board: Provides a surface to chop the fresh rosemary and mince the garlic.
Chef's knife: Used to chop the rosemary and mince the garlic.
Measuring spoons: Ensures accurate measurement of the olive oil, salt, and pepper.
Aluminum foil: Can be used to cover the lamb chops while they rest to keep them warm.
How to Save Time on Making Lamb Chops
Marinate in advance: Prepare the lamb chops with olive oil, salt, pepper, garlic, and rosemary the night before to save time on the cooking day.
Use a meat thermometer: This ensures the lamb chops reach the perfect internal temperature quickly without overcooking.
Preheat the oven: Start preheating your oven while you prepare the lamb chops to save time.
Line the baking tray: Use parchment paper or foil to line the baking tray for easy cleanup.

Oven Roasted Lamb Chops Recipe
Ingredients
Lamb Chops
- 8 pieces Lamb Chops about 1 inch thick
- 2 tablespoon Olive Oil
- 1 teaspoon Salt
- 1 teaspoon Black Pepper freshly ground
- 2 cloves Garlic minced
- 1 tablespoon Rosemary fresh, chopped
Instructions
- Preheat your oven to 400°F (200°C).
- Rub the lamb chops with olive oil, salt, pepper, garlic, and rosemary.
- Place the lamb chops on a baking tray.
- Roast in the oven for 20-25 minutes, or until the internal temperature reaches 145°F (63°C) for medium-rare.
- Let the lamb chops rest for 5 minutes before serving.
Nutritional Value
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