Start your day with a delicious and convenient breakfast option by preparing these freeze and reheat breakfast burritos. Perfect for busy mornings, these burritos are packed with protein and flavor, ensuring you have a satisfying meal ready in minutes.
If you don't typically have flour tortillas, shredded cheese, or cooked sausage on hand, you might need to make a trip to the supermarket. Flour tortillas are usually found in the bread or ethnic foods aisle, while shredded cheese and cooked sausage can be located in the dairy and meat sections, respectively.

Ingredients for Freeze and Reheat Breakfast Burritos Recipe
Flour tortillas: Soft and pliable, these are the perfect wrap for your burrito filling.
Eggs: Beaten and scrambled, they provide a rich source of protein.
Shredded cheese: Adds a creamy and melty texture to the burrito.
Cooked sausage: Crumbled and savory, it brings a hearty flavor.
Diced potatoes: Cooked and diced, they add a satisfying bite.
Butter: Used to cook the eggs, adding a rich flavor.
Technique Tip for Breakfast Burritos
When preparing the scrambled eggs for your breakfast burritos, consider adding a splash of milk or cream to the beaten eggs before cooking. This will make the eggs extra fluffy and creamy, enhancing the overall texture of your burritos. Additionally, ensure that the tortillas are slightly warmed before assembling the burritos. This will make them more pliable and easier to roll, preventing any tears or cracks.
Suggested Side Dishes
Alternative Ingredients
large flour tortillas - Substitute with whole wheat tortillas: Whole wheat tortillas add more fiber and nutrients.
large flour tortillas - Substitute with corn tortillas: Corn tortillas are gluten-free and have a distinct flavor.
beaten eggs - Substitute with egg whites: Egg whites are lower in cholesterol and fat.
beaten eggs - Substitute with tofu scramble: Tofu scramble is a vegan alternative that mimics the texture of eggs.
shredded cheese - Substitute with vegan cheese: Vegan cheese is dairy-free and suitable for those with lactose intolerance.
shredded cheese - Substitute with nutritional yeast: Nutritional yeast provides a cheesy flavor and is rich in B vitamins.
crumbled cooked sausage - Substitute with turkey sausage: Turkey sausage is leaner and lower in fat.
crumbled cooked sausage - Substitute with vegetarian sausage: Vegetarian sausage is a plant-based alternative that is suitable for vegetarians.
cooked diced potatoes - Substitute with sweet potatoes: Sweet potatoes add a different flavor and are higher in vitamins A and C.
cooked diced potatoes - Substitute with cauliflower rice: Cauliflower rice is a low-carb alternative that adds a different texture.
butter - Substitute with olive oil: Olive oil is a healthier fat option with beneficial monounsaturated fats.
butter - Substitute with coconut oil: Coconut oil adds a unique flavor and is a good option for those avoiding dairy.
Alternative Recipes Similar to Breakfast Burritos
How to Store and Freeze Breakfast Burritos
- Allow the scrambled eggs, cooked sausage, and diced potatoes to cool completely before assembling the burritos. This prevents condensation, which can lead to soggy tortillas.
- Once the burritos are assembled and wrapped in aluminum foil, place them in a single layer on a baking sheet. This helps them freeze individually and prevents them from sticking together.
- After the burritos are frozen solid (usually after a few hours), transfer them to a freezer bag. Squeeze out as much air as possible before sealing the bag to prevent freezer burn.
- Label the freezer bag with the date and contents. This helps you keep track of how long the burritos have been stored and ensures you use them within 2-3 months for the best quality.
- When ready to reheat, remove the aluminum foil from the burrito. Wrap it in a damp paper towel to keep the tortilla from drying out during microwaving.
- Microwave the burrito on high for 2-3 minutes, turning it halfway through to ensure even heating. If the burrito is not heated through, continue microwaving in 30-second intervals.
- For a crispier texture, after microwaving, you can finish the burrito in a preheated skillet over medium heat for 1-2 minutes on each side. This gives the tortilla a delightful crunch.
- If you prefer to reheat the burritos in the oven, preheat the oven to 350°F (175°C). Place the unwrapped burritos on a baking sheet and cover them with aluminum foil. Bake for 20-25 minutes or until heated through.
- For added convenience, consider portioning out individual servings of salsa or guacamole in small containers to accompany your breakfast burritos. This makes for a quick and complete meal straight from the freezer.
How to Reheat Leftovers
Microwave Method:
- Remove the aluminum foil from the burrito.
- Place the burrito on a microwave-safe plate.
- Microwave on high for 2-3 minutes, flipping halfway through, until heated through.
- Let it sit for a minute to cool slightly before enjoying.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Remove the aluminum foil from the burrito.
- Wrap the burrito in parchment paper or place it on a baking sheet.
- Bake for 20-25 minutes, or until the burrito is heated through and the tortilla is slightly crispy.
- Let it cool for a couple of minutes before serving.
Stovetop Method:
- Remove the aluminum foil from the burrito.
- Heat a skillet over medium heat and add a small amount of butter or olive oil.
- Place the burrito in the skillet and cook for 3-4 minutes on each side, pressing down gently with a spatula, until the burrito is heated through and the tortilla is golden and crispy.
- Allow it to cool slightly before eating.
Air Fryer Method:
- Preheat your air fryer to 350°F (175°C).
- Remove the aluminum foil from the burrito.
- Place the burrito in the air fryer basket.
- Air fry for 10-12 minutes, flipping halfway through, until the burrito is heated through and the tortilla is crispy.
- Let it rest for a minute before enjoying.
Essential Tools for This Recipe
Skillet: Used to melt the butter and scramble the eggs over medium heat.
Spatula: Essential for stirring and scrambling the eggs in the skillet.
Mixing bowl: Used to beat the eggs before cooking them.
Measuring cup: Helps in measuring out the shredded cheese, crumbled sausage, and diced potatoes accurately.
Knife: Necessary for dicing the cooked potatoes.
Cutting board: Provides a safe surface for dicing the potatoes.
Aluminum foil: Used to wrap each burrito tightly before freezing.
Freezer bag: Stores the wrapped burritos in the freezer to keep them fresh.
Microwave: Used to reheat the burritos until they are heated through.
Microwave-safe plate: Holds the burrito while it is being reheated in the microwave.
Time-Saving Tips for Breakfast Burritos
Prepare ingredients in advance: Cook and dice the potatoes and sausage the night before to save time in the morning.
Batch cooking: Make a larger batch of scrambled eggs and sausage to use throughout the week.
Assembly line method: Lay out all tortillas and fill them simultaneously to speed up the process.
Use pre-cooked ingredients: Opt for pre-cooked sausage and frozen diced potatoes to cut down on cooking time.
Efficient reheating: Reheat multiple burritos at once in the oven instead of microwaving individually.

Freeze and Reheat Breakfast Burritos
Ingredients
Main Ingredients
- 4 large flour tortillas
- 6 eggs beaten
- 1 cup shredded cheese
- 1 cup cooked sausage crumbled
- 1 cup diced potatoes cooked
- 1 tablespoon butter
Instructions
- 1. In a skillet, melt the butter over medium heat. Add the beaten eggs and cook until scrambled.
- 2. Lay out the tortillas and evenly distribute the scrambled eggs, cooked sausage, diced potatoes, and shredded cheese among them.
- 3. Roll up each tortilla tightly to form burritos. Wrap each burrito in aluminum foil.
- 4. Place the wrapped burritos in a freezer bag and store in the freezer.
- 5. To reheat, remove the foil and microwave the burrito for 2-3 minutes or until heated through.
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