Experience a burst of tropical flavors with this delightful Hawaiian salad. Combining the sweetness of pineapple chunks with the savory taste of diced ham, this salad is a perfect blend of textures and tastes. The addition of shredded coconut and macadamia nuts brings a unique crunch, while mixed greens and red onion add freshness and a hint of spice. A zesty lime juice dressing ties it all together, making it a refreshing dish for any occasion.
Some ingredients in this recipe might not be staples in your pantry. Macadamia nuts and shredded coconut are often found in the baking or snack aisle of your supermarket. Fresh pineapple chunks can be substituted with canned ones if fresh is not available. Cilantro and lime juice are typically found in the produce section. Make sure to check the international or specialty foods aisle for any unique items.
Ingredients For Hawaiian Salad Recipe
Pineapple chunks: Sweet and tangy fruit that adds a tropical flavor to the salad.
Diced ham: Provides a savory and salty contrast to the sweetness of the pineapple.
Shredded coconut: Adds a subtle sweetness and chewy texture.
Macadamia nuts: Offers a rich, buttery crunch to the salad.
Mixed greens: A blend of leafy vegetables that adds freshness and color.
Red onion: Adds a sharp, spicy flavor that balances the sweetness of the fruit.
Cilantro: Fresh herb that adds a burst of citrusy flavor.
Lime juice: Provides a zesty and tangy dressing for the salad.
Olive oil: Used to create a smooth and rich dressing.
Salt and pepper: Essential seasonings to enhance the overall flavor of the salad.
Technique Tip for This Recipe
When preparing the pineapple chunks, make sure to drain them well if using canned pineapple to avoid excess moisture in the salad. For a more intense flavor, consider lightly toasting the shredded coconut and macadamia nuts in a dry skillet over medium heat until they are golden brown. This will enhance their natural flavors and add a delightful crunch to the salad. When whisking the lime juice and olive oil for the dressing, ensure they are well emulsified to create a smooth and cohesive dressing that coats the salad evenly.
Suggested Side Dishes
Alternative Ingredients
fresh or canned pineapple chunks - Substitute with mango chunks: Mango provides a similar tropical sweetness and juicy texture.
diced cooked ham - Substitute with grilled chicken: Grilled chicken offers a similar protein content and a mild flavor that complements the salad.
shredded coconut - Substitute with toasted almonds: Toasted almonds add a crunchy texture and a nutty flavor that pairs well with the other ingredients.
chopped macadamia nuts - Substitute with cashews: Cashews provide a creamy texture and a slightly sweet flavor that works well in the salad.
mixed greens - Substitute with baby spinach: Baby spinach offers a similar leafy texture and a mild flavor that complements the other ingredients.
sliced red onion - Substitute with green onions: Green onions provide a milder onion flavor and a bit of color contrast.
chopped cilantro - Substitute with parsley: Parsley offers a fresh, slightly peppery flavor that can replace cilantro.
freshly squeezed lime juice - Substitute with lemon juice: Lemon juice provides a similar acidic tang and freshness.
olive oil - Substitute with avocado oil: Avocado oil has a mild flavor and similar health benefits, making it a good alternative.
salt and pepper - Substitute with soy sauce: Soy sauce adds a salty, umami flavor that can enhance the overall taste of the salad.
Other Alternative Recipes Similar to This Salad
How to Store/Freeze This Salad
To keep your Hawaiian Salad fresh, store it in an airtight container. This will prevent the mixed greens from wilting and the pineapple chunks from drying out.
If you plan to enjoy the salad within a day or two, place the container in the refrigerator. The ham and macadamia nuts will maintain their texture, while the shredded coconut will stay flavorful.
For longer storage, consider keeping the dressing separate. Mix the lime juice and olive oil with the salad just before serving to keep the mixed greens crisp.
If you need to freeze the salad, it's best to freeze the components separately. Pineapple chunks and diced ham can be frozen in individual portions. Avoid freezing the mixed greens and red onion as they can become soggy upon thawing.
When ready to serve, thaw the frozen components in the refrigerator overnight. Combine them with the fresh ingredients and the dressing for a vibrant, flavorful Hawaiian Salad.
To maintain the crunch of the macadamia nuts, store them in a cool, dry place and add them to the salad just before serving.
If you have leftover salad, consume it within 2-3 days for the best taste and texture. The cilantro and shredded coconut will still impart their delightful flavors, making each bite enjoyable.
How to Reheat Leftovers
Microwave Method:
- Place the Hawaiian Salad in a microwave-safe dish.
- Cover it loosely with a microwave-safe lid or microwave-safe plastic wrap.
- Heat on medium power for 1-2 minutes, stirring halfway through to ensure even heating.
- Check the temperature and heat for an additional 30 seconds if needed.
Stovetop Method:
- Heat a non-stick skillet over medium heat.
- Add a small amount of olive oil to the skillet.
- Add the Hawaiian Salad to the skillet and stir occasionally.
- Cook for 3-5 minutes until the ham is warmed through and the pineapple chunks are heated.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Spread the Hawaiian Salad evenly in an oven-safe dish.
- Cover the dish with aluminum foil to prevent drying out.
- Bake for 10-15 minutes, stirring halfway through to ensure even heating.
Steaming Method:
- Place the Hawaiian Salad in a heatproof bowl that fits into a steamer basket.
- Fill a pot with a small amount of water and bring it to a simmer.
- Place the steamer basket over the simmering water.
- Cover and steam for 5-7 minutes until the ham and pineapple chunks are warmed through.
Air Fryer Method:
- Preheat your air fryer to 350°F (175°C).
- Place the Hawaiian Salad in an air fryer-safe dish.
- Heat for 3-5 minutes, shaking the basket halfway through to ensure even heating.
Best Tools for This Recipe
Large mixing bowl: To combine the pineapple chunks, diced ham, shredded coconut, macadamia nuts, mixed greens, red onion, and cilantro.
Small bowl: To whisk together the lime juice, olive oil, salt, and pepper for the dressing.
Whisk: To mix the lime juice, olive oil, salt, and pepper thoroughly.
Chef's knife: To dice the cooked ham, slice the red onion, and chop the cilantro.
Cutting board: To provide a surface for dicing, slicing, and chopping ingredients.
Measuring cups: To measure out the pineapple chunks, diced ham, shredded coconut, macadamia nuts, mixed greens, and lime juice.
Measuring spoons: To measure out the olive oil, salt, and pepper.
Salad tongs: To toss the salad ingredients together with the dressing.
Refrigerator: To chill the salad for 30 minutes before serving, if desired.
How to Save Time on Making This Salad
Use pre-cooked ham: Save time by using pre-cooked ham instead of cooking it yourself.
Opt for canned pineapple: Choose canned pineapple chunks to skip the peeling and chopping.
Pre-shredded coconut: Buy pre-shredded coconut to avoid the hassle of shredding it yourself.
Ready-to-eat greens: Use ready-to-eat mixed greens to eliminate washing and chopping.
Pre-chopped nuts: Purchase pre-chopped macadamia nuts to save chopping time.
Quick dressing: Make the dressing in advance and store it in the fridge for quick assembly.

Hawaiian Salad Recipe
Ingredients
Main Ingredients
- 2 cups Pineapple chunks fresh or canned
- 1 cup Cooked ham diced
- 1 cup Shredded coconut
- 1 cup Macadamia nuts chopped
- 1 cup Mixed greens
- 0.5 cup Red onion sliced
- 0.25 cup Cilantro chopped
- 0.25 cup Lime juice freshly squeezed
- 2 tablespoon Olive oil
- to taste Salt and pepper
Instructions
- In a large mixing bowl, combine pineapple chunks, diced ham, shredded coconut, macadamia nuts, mixed greens, red onion, and cilantro.
- In a small bowl, whisk together lime juice, olive oil, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Serve immediately or chill in the refrigerator for 30 minutes before serving.
Nutritional Value
Keywords
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