This seven layer salad is a vibrant and refreshing dish perfect for any gathering. With its colorful layers of fresh vegetables, cheese, and bacon, it not only looks impressive but also offers a delightful mix of flavors and textures. The creamy mayonnaise dressing adds a rich finish, making it a crowd-pleaser.
While most of the ingredients for this seven layer salad are common, you might need to ensure you have frozen peas and mayonnaise on hand. Frozen peas need to be thawed before use, and mayonnaise is essential for the dressing. If you don't usually stock bacon, make sure to pick some up as well.

Ingredients For Seven Layer Salad Recipe
Lettuce: Provides a crisp and fresh base for the salad.
Cherry tomatoes: Adds a juicy and slightly sweet flavor.
Cucumber: Offers a cool and refreshing crunch.
Carrots: Brings a sweet and earthy taste with a bit of crunch.
Frozen peas: Adds a pop of sweetness and color; ensure they are thawed.
Cheddar cheese: Provides a rich and tangy flavor.
Bacon: Adds a savory and smoky taste.
Mayonnaise: Forms the creamy dressing that ties the salad together.
Sugar: Adds a touch of sweetness to balance the dressing.
Technique Tip for This Salad
When layering the salad, make sure to press each layer down gently to create a more compact and visually appealing presentation. This technique helps to ensure that the mayonnaise mixture spreads evenly across the top, allowing the flavors to meld together beautifully. Additionally, using a clear glass bowl not only showcases the vibrant colors of each layer but also helps you monitor the evenness of your layers.
Suggested Side Dishes
Alternative Ingredients
lettuce - Substitute with spinach: Spinach provides a similar leafy texture and is packed with nutrients.
cherry tomatoes - Substitute with grape tomatoes: Grape tomatoes have a similar size and sweetness, making them a great alternative.
cucumber - Substitute with zucchini: Zucchini has a similar crunch and can be used raw in salads.
shredded carrots - Substitute with shredded beets: Shredded beets add a vibrant color and a slightly sweet, earthy flavor.
thawed frozen peas - Substitute with fresh peas: Fresh peas offer a crisp texture and a sweeter taste.
shredded cheddar cheese - Substitute with shredded Monterey Jack cheese: Monterey Jack has a mild flavor and melts well, similar to cheddar.
crumbled cooked bacon - Substitute with turkey bacon: Turkey bacon is a leaner option with a similar smoky flavor.
mayonnaise - Substitute with Greek yogurt: Greek yogurt provides a creamy texture with added protein and less fat.
sugar - Substitute with honey: Honey adds a natural sweetness and a touch of floral flavor.
Other Alternative Recipes Similar to This Salad
How to Store or Freeze This Salad
- To store your seven layer salad, first ensure it is covered tightly with plastic wrap or a lid. This will help maintain its freshness and prevent any unwanted odors from seeping in.
- Place the covered salad in the refrigerator. It can be stored for up to 24 hours, making it a perfect make-ahead dish for parties or gatherings.
- If you wish to keep the salad for a longer period, consider storing the components separately. Keep the chopped lettuce, cherry tomatoes, sliced cucumber, shredded carrots, thawed peas, shredded cheddar cheese, and crumbled bacon in individual airtight containers. This way, you can assemble the salad fresh when needed.
- The mayonnaise mixture should be stored in a separate container as well. When ready to serve, simply spread it over the assembled salad.
- Freezing the salad is not recommended due to the high water content of the vegetables and the mayonnaise dressing, which can separate and become watery upon thawing.
- If you must freeze, consider freezing only the bacon and cheese. Store them in freezer-safe bags or containers. When ready to use, thaw them in the refrigerator and then incorporate them into the freshly assembled salad.
- Always check the salad for any signs of spoilage before serving, such as off smells or slimy textures, especially if it has been stored for more than a day.
How to Reheat Leftovers
- First, separate the lettuce from the rest of the salad. The lettuce can become soggy and wilted when reheated, so it's best to keep it fresh.
- Place the remaining layers—cherry tomatoes, cucumber, carrots, peas, cheddar cheese, and bacon—in a microwave-safe dish.
- Cover the dish with a microwave-safe lid or plastic wrap, leaving a small corner open to allow steam to escape.
- Microwave on medium power for 1-2 minutes. Check the temperature and stir gently to ensure even heating. If needed, continue microwaving in 30-second intervals until warmed through.
- While the other layers are reheating, prepare fresh lettuce by chopping a new head or using pre-washed lettuce.
- Once the layers are heated, remove from the microwave and let cool slightly.
- Reassemble the salad by layering the fresh lettuce at the bottom of a bowl, followed by the reheated layers.
- If the mayonnaise and sugar mixture has separated or become too thick, whisk it together again or prepare a fresh batch to spread over the top.
- Season with additional salt and pepper if needed, and serve immediately.
Best Tools for Making This Salad
Large glass bowl: To layer the salad ingredients and showcase the colorful layers.
Small bowl: For mixing the mayonnaise and sugar together.
Knife: To chop the lettuce and slice the cucumber.
Cutting board: To provide a surface for chopping and slicing vegetables.
Measuring cups: To measure out the cherry tomatoes, cucumber, carrots, peas, cheddar cheese, and mayonnaise.
Measuring spoons: To measure the sugar.
Spoon: To mix the mayonnaise and sugar together.
Spatula: To spread the mayonnaise mixture evenly over the top of the salad.
Plastic wrap: To cover the salad and refrigerate it.
Frying pan: To cook the bacon until crispy.
Paper towels: To drain the cooked bacon and remove excess grease.
How to Save Time on Making This Salad
Prep ingredients in advance: Chop lettuce, slice cucumber, and shred carrots the night before.
Use pre-cooked bacon: Save time by using store-bought crumbled bacon.
Opt for pre-shredded cheese: Purchase shredded cheddar cheese to skip the grating step.
Mix dressing ahead: Combine mayonnaise and sugar in advance and refrigerate.
Layer efficiently: Arrange ingredients in assembly-line fashion to streamline the layering process.

Seven Layer Salad Recipe
Ingredients
Salad Ingredients
- 1 head lettuce chopped
- 1 cup cherry tomatoes halved
- 1 cup cucumber sliced
- 1 cup shredded carrots
- 1 cup frozen peas thawed
- 1 cup shredded cheddar cheese
- 0.5 cup cooked bacon crumbled
- 1 cup mayonnaise
- 1 tablespoon sugar
- Salt and pepper to taste
Instructions
- In a large glass bowl, layer the chopped lettuce evenly.
- Add a layer of cherry tomatoes on top of the lettuce.
- Follow with a layer of sliced cucumber.
- Add a layer of shredded carrots.
- Next, add a layer of thawed peas.
- Sprinkle the shredded cheddar cheese over the peas.
- Top with crumbled bacon.
- In a small bowl, mix the mayonnaise and sugar together.
- Spread the mayonnaise mixture evenly over the top of the salad.
- Season with salt and pepper to taste.
- Cover and refrigerate for at least 2 hours before serving.
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